Mass

Event Name: Spin and Lower Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAN Free group exercise class!  10 minutes of Indoor Cycling followed by 10 minutes of Lower Body Strength Training.  Drop in and out as you need.  No registration required.  All fitness levels welcome.  Come late, leave early, whatever your schedule allows!

Event Name: Zumba and Lower Body Toning Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAP Free group exercise class! Join for a mix of Dance Fitness and Lower Body Toning.  Drop in and out as you need.  No registration required.  All fitness levels welcome.  Come late, leave early, whatever your schedule allows!

Event Name: LIFT OFF!! Event State: Confirmed Organization: University Ministry Event Locator: 2024-AASFMV Student faith sharing group geared toward men.  All are welcome!

Event Name: Spin and Upper Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAQ Free group exercise class!  10 minutes of Indoor Cycling followed by 10 minutes of  Upper Body Strength Training.  Drop in and out as you need.  No registration required.  All fitness levels welcome.  Come late, leave early, whatever your schedule allows!

Event Name: Pilates Barre Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAR Free group exercise class! Barre is a great class for flexibility, endurance and toning.  Drop in and out as you need.  No registration required.  All fitness levels welcome.  Come late, leave early, whatever your schedule allows!

Event State: Confirmed Organization: University Ministry Event Name: Mass Event Locator: 2024-AASFMZ If you are interested in serving as lector, Eucharistic Minister or greeter, please contact Fr. Paul Novak, University Chaplain at pnovak@lewisu.edu