Spin and Upper Body Strength

Tuesday, December 17, 2024 12:00–1:00 PM

Location
SRFC Group Exercise Studio
Description
Event Name: Spin and Upper Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAQ Free group exercise class! 10 minutes of Indoor Cycling followed by 10 minutes of Upper Body Strength Training. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Categories
Student Events

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Dec 17
2:15 PM
Pilates Barre
Event Name: Pilates Barre Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAR Free group exercise class! Barre is a great class for flexibility, endurance and toning. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Dec 17
4:30 PM
Mass
Event State: Confirmed Organization: University Ministry Event Name: Mass Event Locator: 2024-AASFMZ If you are interested in serving as lector, Eucharistic Minister or greeter, please contact Fr. Paul Novak, University Chaplain at pnovak@lewisu.edu
Dec 17
4:30 PM
Harmonic Uprising Rehearsal
Event Name: Harmonic Uprising Rehearsal Event State: Confirmed Organization: Philip Lynch Theatre Event Locator: 2024-AASKSH Harmonic Uprising Rehearsal, Director Mason Varwig Every Tuesdays 4:45 - 6:45 PM in Studio Theatre
Dec 18
8:00 AM
Clothing Drive
Event Name: Clothing Drive Event Locator: 2024-AASRFK Event State: Confirmed Organization: Student Engagement The Psychology Club will be placing boxes in DelaSalle, AS Hallway, Library, Benilde and the Brother James Gaffney Student Center for clothing donations. Once clothing is collected, the psychology club will sell some of the items and the remaining clothing will be donated.
Dec 18
12:00 PM
Spin & Core
Event Name: Spin & Core Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJBG Free group exercise class 10 min of indoor cycling followed by 10 min of core strength training. Drop in and out as needed! No registration required. ALL fitness levels welcome.
Dec 18
2:15 PM
Yoga
Event Name: Yoga Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJBH Join us for a yoga flow class open to all levels! Drop in and out as you need. No registration required. ALL fitness levels welcome. All equipment provided.

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Spin and Upper Body Strength

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